Workout Wednesday

Here we are at another Workout Wednesday! We hope you are having a great week so far and that this post helps you find the motivation you may need to get up and move. We swear we always feel better and more energized after a good workout. Enjoy this workout and we apologize in advance for all the squatting you will be doing!

Let us know if you are as sore tomorrow as we were the day after doing this one.

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